SERVICES

Personalized Care and Guidance

FREE 15 MINUTE CONSULTATION

To identify your personal needs

IBS MANAGEMENT PROGRAMME

A Happier, Healthier You

1 HOUR NUTRITION CONSULTATION

Giving you the support you need

12 WEEK WEIGHT LOSS PROGRAMME

Rebalance your life

 

WHAT TO EXPECT FROM YOUR CONSULTATION

EVIDENCE BASED ADVICE

TO BE LISTENED TO

EMPATHY AND COMPASSION

PERSONALISED CARE

REGULAR SUPPORT AND ADVICE

HONESTY AND FAIR TREATMENT

 

Free 15 Minute Consultation

Before booking you on to a specific programme it is important to have your free telephone call with the dietitian. This is in order to identify your specific needs. Joe will point you in the right direction and help you find the best way to move forward. This is just the start of your journey to a healthier you.

 

IBS Management Programme

Take control of IBS, rather than letting IBS control you. This is a specialised 12 weeks programme to help you feeling yourself again.


Joe may advise you on the low FODMAP diet. This is a specialised diet is for people with medically diagnosed IBS. It is a very structured way of identifying the foods that trigger your symptoms. 

A low FODMAP diet has been shown to:

  • Reduce pain and discomfort

  • Reduce bloating and distension

  • Improve bowel habit 

  • Improve quality of life​

 Joe will assess you to ensure you are suitable for this programme during your free 15 minute consultation. 

 

1 Hour Nutrition Consultation

Suitable for those with:

  • Nutritional deficiencies 

  • Coeliac disease

  • Malnutrition / those who need to gain weight 

  • High cholesterol 

  • Vegan/Vegetarian/Plant based diets 

  • Those who want to learn more about healthy eating

  • Others,please contact me to find out if I can help you 

Joe will assess you during your free 15 minute consultation to see if this is the right option for you

 

12 Week Weight Loss Programme

Maybe you have a medical condition that requires you to shed the pounds? Maybe you just want to make some long term sustainable changes to improve your health for good. If you are looking for a fad diet, this is the wrong place! Joe only uses evidence based methods to support you to make sustainable healthy changes to rebalance you life.

 

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