Personalized Care and Guidance
FREE 15 MINUTE CONSULTATION
To identify your personal needs
IBS MANAGEMENT PROGRAMME
A Happier, Healthier You
1 HOUR NUTRITION CONSULTATION
Giving you the support you need
12 WEEK WEIGHT LOSS PROGRAMME
Rebalance your life
WHAT TO EXPECT FROM YOUR CONSULTATION
EVIDENCE BASED ADVICE
TO BE LISTENED TO
EMPATHY AND COMPASSION
REGULAR SUPPORT AND ADVICE
HONESTY AND FAIR TREATMENT
Free 15 Minute Consultation
Before booking you on to a specific programme it is important to have your free telephone call with the dietitian. This is in order to identify your specific needs. Joe will point you in the right direction and help you find the best way to move forward. This is just the start of your journey to a healthier you.
IBS Management Programme
Take control of IBS, rather than letting IBS control you. This is a specialised 12 weeks programme to help you feeling yourself again.
Joe may advise you on the low FODMAP diet. This is a specialised diet is for people with medically diagnosed IBS. It is a very structured way of identifying the foods that trigger your symptoms.
A low FODMAP diet has been shown to:
Reduce pain and discomfort
Reduce bloating and distension
Improve bowel habit
Improve quality of life
Joe will assess you to ensure you are suitable for this programme during your free 15 minute consultation.
1 Hour Nutrition Consultation
Suitable for those with:
Malnutrition / those who need to gain weight
Vegan/Vegetarian/Plant based diets
Those who want to learn more about healthy eating
Others,please contact me to find out if I can help you
Joe will assess you during your free 15 minute consultation to see if this is the right option for you
12 Week Weight Loss Programme
Maybe you have a medical condition that requires you to shed the pounds? Maybe you just want to make some long term sustainable changes to improve your health for good. If you are looking for a fad diet, this is the wrong place! Joe only uses evidence based methods to support you to make sustainable healthy changes to rebalance you life.